1. Eat plenty of
protein containing foods, fresh fruits and vegetables, cut fried foods,
starches, sugary foods.
2. Wash your hair at
least weekly once shampoo or shikakai powder
3. Go for hair
trimming every four to five weeks once to get rid of split ends and have the
hair styled.
4. Do not brush hair
when it is wet but use a smooth edged, wide toothed comb. Do not use hair drier
regularly which will caused split ends.
5. Massage at least
once a week to increasing blood circulation and blood supply to hair roots with
massaging. Massaging is not recommended for very oily hair.
6. Condition the hair
at least once a weak to get remedy from effects of sunshine pollution.
7. Protect your hair
from the sun by covering your head with a scarf or chuni. If you go for
swimming always rinse salt water or chlorine out of your hair straight away
then shampoo and condition.
8. Henna treatments
restore the shine to dull hair.
9. Never over wash
your hair because this strips the hair of its natural oils.
10. Do not apply shampoo directly mix it
with half mug of after and dilute it and then use shampoo.
11. Do not dry your hair in hot sun or
dried allow them to dry naturally, rub softly with a soft towel and remove
clogs neatly. Do not use too much hot water nor cold water use luke warm water
to wash your hair.
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