How important our feet are for us, we
realize only when we have some problem in them. A problem as minor as shoe-
biting makes us aware of the feet’s utility to us.
We usually neglect them and do not really
want to take their proper care . please do care for them . following tips can
help to maintain the health of the feet.
Growth of unwanted hair can be avoided if
you mix curds, turmeric and toordal powder and apply 7 to face hands and legs
which will prevent growth of unwanted hairs.
-if you have more hairs go for waxing.
- if dead and rough skin is more on legs
then apply lemon and rub daily.
- do not wear too much tight shoes or
slippers with high heels and tightness.
- to your new shoes and slippers apply sea same
oil or coconut oil and then use them after a day to avoid shoe or slipper bite.
- walk barefoot on grass in the morning.
Those who walk a lot or stand for hours they should wear shoe with thick soles
and low heels. Expose your feet to the air as often as you can.
- in growth nails should be cut proper care
should be taken to cut the nails square.



























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