Herbs,
fruits, vegetables all are rich in one or the other either vitamin or minerals
they help as a major part in maintenance of skin, healthy, nutrients ways,
hairs, skin etc. each and every fruit or vegetables or pulses possess their own
goodness and is rich in one or the other thing.
BENEFITS FROM FRUITS TO BECOME BEAUTIFUL
Apple
Apple is rich in nutrients as there is a
saving “An apple a day keeps the doctor away” make the paste of an apple it as
face pack it gives a glowing look.
Rub
the peels of apple on the feet and hands they will becomes soft and glowing.
APRICOT(
KHUBANI)
It rejuvenates the skin because of
its vitamin A effect. It contains poly unsaturated fats and is very good for
skin creams. It lightens the stretch marks and smooth away wrinkles.
It
is used in body and hand creams besides being an important ingredient of the
face packs.
BANANA
Useful
for face pack. Its pulp used with or without yoghurt as a face mask is very
effective to make skin free of blemishes. For removing the blemishes from hands
rub the slices of unripe banana over them. Also you can mix a few drops of
coconut/ olive oil or a little honey to the pulp of unripe banana to make an
excellent face and hand pack.
ORANGE
Keeps
away skin problems, collect orange peels and dry them in sun.
Grind
and use as a facial mask. They are extremely good for toning the skin. Soak the
orange peels in boiling water let it stand for overnight. Strain in the morning
and use it as a cleanser
PEACH
A
paste of peach applied on the face as a mask is very good for dry skin
SWEET
LIME
Keeps
skin good, cleans teeth, controls pimples.
LIME/LEMON
It
is very useful in curing hair problems, skin problems and also used for
treating skin problems. it is a wonderful natural cleanser and cleanses the
skin
CUCUMBER
It
has a nature of cleansing, soothing and mild astringent effect on the skin.
Grated cucumber with a little milk can be applied on the face for refreshing
the skin. Wiping the skin . removes dark circles under eyes
BEETROOT
Smoothens
skin, beetroot slices daily rubbed to lips turns lips pinkish. It improves hemoglobin
percentage, purifies blood.
CARROT
BENGALGRAMFLOUR:
It
is a good skin cleanser, makes the skin glow and removes unwanted hair.
GLYCERINE
Used
for washing hairs and many problems of skin.
HONEY
It
removes scars it is one of the best natural moisturizers and can be applied on
the skin to get a soft, moist and sating look,
Honey taken is luke warm water to
empty stomach in morning helps in weight reduction.
ALOEVERA
Best
for skin that too for oily skin and hairs.
EGG
Egg
provides a face lift by tightening the pores and nourishing the skin. The white
part of an egg is a wonderful cleanser. Apply it on your head an hour before
you shampoo for special conditioning effect. Beat an egg and mix it with two
teaspoons of brandy and apply before washing your hair.
POTATO
It
helps in cleaning the skin blemishes. Grate potatoes and extract the juice and
apply it to the skin. Potato juice has a tightening effect and it helps in
reducing puffiness around the eyes.
Mix
cream or milk and a pinch of turmeric powder in smashed potatoes. Apply this as
a face pack. Grind the raw potato, wrap it in a thin cloth and keep this cloth
covering over the eyes. This removes the eye blackness.
SALT
Bathing
the eyes in warm water to which a little salt has been added can really
brighten them up. salt mix with lemon juice and rubbed over teeth removes
yellow patches over teeth.
SAUNF
It
soothes inflammations of the skin and is good for deep cleansing of pores
TEA
Soak
cotton wool pads in cold tea and use them as eye pads to refresh the tired
eyes. Use tea extract for final wash of hairs which gives glow to hairs.
TURMERIC
Used
for skin problems it has antiseptic
character and also helps to remove unwanted hair.
POWDER
Very
good for skin, if gives great look and shine when applied as face pack mixed
with water or rosewater, oil has good fragnance.
MEHANDI
LEAVES
Helpful
as dye for hair gives natural colour and powder can be used for designing on
hands.
OLIVE
OIL
Smoothens
skin, cares hair.
CLOVES
Cloves
has powerful antiseptic qualities and has a freshening effect. It heals rashly
skins. It is used in medicated creams and packs.
PAPAYA
Papaya
made as paste applied to face gives a great smooth and glow look to the skin.
MILK
MILK
CREAM
It
is good moisturizer in winter massage with it gives skin smoothness and soft
touch. For children massage to the body, face and allow for half an hour and
then how a bath which leaves skin smooth and soft.
Massaging
to hands reveals and heals cracked skin, lips, cheeks used instead of cold
cream.
LAVENDER
It
is one of the most versatile cosmetic aids. A part from its soft and sweet
natural aroma. It refreshes and tone up the skin and is an ingredient for baby
shampoos and cleansers.
YOGHURT
It
has several benefits as it contains enzymes and is a wonderful natural
cleanser. It also helps in maintaining good health of the skin and the hair.
Mixed with scrub and used on face makes skin smooth and cleanses good.
RADISH
Removes
black spots from the skin.
FENUGREE
Controls
pimples and its powder applied to hair controls hair fall and dandruff.
MULTANI
MITTI
Best
face pack for oily skin as it tightens skin and closes the pores, very good
when mixed with rosewater and applied.
COCONUT
OIL
Best
for hair growth daily or weekly thrice applied and massaged makes roots stronger
and helps in growth of hair, blackens hairs, strengthens the roots and also
gives cooling effect to brain.
Massage
of it over body weekly once or 15 days once before bathing keeps always skin
younger and prevents wrinkles and dryness.
SCRUPED
COCONUT
Grind
coconut with water in maxi take thick extract and apply to hairs leaves for
half an hour and wash off. It strengthens roots and leaves hair shiny and soft.
CORIANDER
LEAVES
Make
a paste and apply over blemishes it works a lot.
Its
juice rubbed over lips daily turn the lips pink and smooth.
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